Amount of Total lipid (fat) in Beef, New Zealand, imported, subcutaneous fat, cooked
Beef Products
In 100 g (Grams) of Beef, New Zealand, imported, subcutaneous fat, cooked there is 78.3 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beef, New Zealand, imported, subcutaneous fat, cooked.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Beef, New Zealand, imported, subcutaneous fat, cooked
Beef, New Zealand, imported, subcutaneous fat, cooked is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, subcutaneous fat, cooked are listed below.
Water
|
15.41 g
|
15.41%
|
Energy (calorie)
|
731 kcal
|
|
Energy (joule)
|
3057 kJ
|
|
Protein
|
6.5 g
|
6.5%
|
Total lipid (fat)
|
78.3 g
|
78.3%
|
Ash
|
0.28 g
|
0.28%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
0.47 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
66 mg
|
0.07%
|
Potassium, K
|
129 mg
|
0.13%
|
Sodium, Na
|
25 mg
|
0.02%
|
Zinc, Zn
|
0.43 mg
|
|
Copper, Cu
|
0.015 mg
|
|
Manganese, Mn
|
0.002 mg
|
|
Selenium, Se
|
2.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, New Zealand, imported, subcutaneous fat, cooked